Ray Dalio: @DrKaushikT 我发现冥想最有帮助。此外，观察我的“感觉”并将其与我的“想法”进行比较也很有帮助。 (1/4)

原推：@DrKaushikT I find that meditating is most helpful. Also, observing how I “feel” and comparing it with what I “think” is also helpful. (1/4)
https://twitter.com/RayDalio/status/1550172020729683968