使用 Keyboard Maestro 宏创建音符每天晚上，在午夜 12 点前不久，我在 Mac 上设置的自动化程序会打开 ChatGPT 应用并发送以下提示：
生成我过去 24 小时的 Obsidian AI 每日日志。
要求：
– 按时间戳的真实时间顺序对所有内容进行排序。
– 每次讨论使用一句话总结。
– 将其结构化为技术期刊，而不是聊天记录摘要。
– 包括以下部分：
1）时间线
2）信号与洞见（我学到或意识到的）
3）摩擦与问题（是什么导致了故障、混乱或延误）
4）决策（明确或隐含的选择）
5）未解决的问题
6）后续行动（具体跟进措施）
7) 反向链接（Obsidian 风格的 [[topics]]）
8) 标签（#macos #自动化 #clawdbot #健康 等）
- 使用 Obsidian 兼容的 Markdown 语法。
“最后，请在 ===BEGIN OBSIDIAN DAILY LOG=== 和 ===END OBSIDIAN DAILY LOG=== 之间用纯文本块再次包含完整的日志，以便我可以通过自动化程序将其保存到文件中。请勿在此文本块中使用任何可点击的链接。”
每天早上醒来，我的保险库里的一个文件夹里都会有一张纸条，它的命名遵循可重复的规则，这样我就可以每天使用带有变量的模板在我的每日笔记中创建链接。
示例笔记如下所示
## 🤖 AI每日日志（23:52）
Obsidian AI每日日志——过去24小时
时间线
- 01:02 — Generated Obsidian AI Daily Log for January 30 with full technical journal structure and export block. - 02:44 — Investigated how the macOS utility LeaderKey works and explored command-style use cases beyond apps and URLs. - 03:36 — Asked whether Calibre maintains logs and explored recommended settings and behavior of the Job Spy plugin. - 04:44 — Requested a detailed narrative overview of Homeland Season 2, Episode 5. - 07:05 — Analyzed the macOS security command sudo spctl --master-disable and its system-wide implications. - 08:02 — Evaluated new eyeglass prescription with emphasis on computer-centric use and identified reputable online vendors.信号与洞察- 01:02 — Generated Obsidian AI Daily Log for January 30 with full technical journal structure and export block. - 02:44 — Investigated how the macOS utility LeaderKey works and explored command-style use cases beyond apps and URLs. - 03:36 — Asked whether Calibre maintains logs and explored recommended settings and behavior of the Job Spy plugin. - 04:44 — Requested a detailed narrative overview of Homeland Season 2, Episode 5. - 07:05 — Analyzed the macOS security command sudo spctl --master-disable and its system-wide implications. - 08:02 — Evaluated new eyeglass prescription with emphasis on computer-centric use and identified reputable online vendors.
- LeaderKey functions best as a command dispatcher layered atop existing automation. - Calibre logging is present but distributed and inconsistent. - Disabling Gatekeeper globally is risky and best reserved for short-term diagnostics. - Computer-focused lenses align better with actual usage patterns. - Homeland continues deliberate narrative destabilization in S2E5.摩擦与问题- LeaderKey functions best as a command dispatcher layered atop existing automation. - Calibre logging is present but distributed and inconsistent. - Disabling Gatekeeper globally is risky and best reserved for short-term diagnostics. - Computer-focused lenses align better with actual usage patterns. - Homeland continues deliberate narrative destabilization in S2E5.
- Lack of centralized logging in Calibre complicates troubleshooting. - Sparse advanced documentation for LeaderKey. - macOS security controls encourage overcorrection due to poor visibility.决策- Lack of centralized logging in Calibre complicates troubleshooting. - Sparse advanced documentation for LeaderKey. - macOS security controls encourage overcorrection due to poor visibility.
- Use LeaderKey selectively as automation glue. - Avoid permanent Gatekeeper disablement. - Choose computer-optimized eyewear. - Maintain AI logs as technical records.未解决的问题- Use LeaderKey selectively as automation glue. - Avoid permanent Gatekeeper disablement. - Choose computer-optimized eyewear. - Maintain AI logs as technical records.
- Best practices for persistent Calibre job logging? - Community-standard LeaderKey command patterns? - Safer macOS security toggling workflows?后续行动- Best practices for persistent Calibre job logging? - Community-standard LeaderKey command patterns? - Safer macOS security toggling workflows?
- Prototype LeaderKey + shell/KM workflows. - Capture Calibre debug logs during test jobs. - Write a Gatekeeper troubleshooting checklist. - Order glasses optimized for screen work.反向链接- Prototype LeaderKey + shell/KM workflows. - Capture Calibre debug logs during test jobs. - Write a Gatekeeper troubleshooting checklist. - Order glasses optimized for screen work.
[[Obsidian AI 每日日志]] [[macOS 安全]] [[LeaderKey]] [[Calibre]] [[自动化]] [[国土安全]] [[健康]]
标签
#科技/macOS #科技/自动化 #应用/LeaderKey #应用/Calibre #科技/安全 #Obsidian #娱乐/电视 #健康 #视觉